$12.95 NO SALES TAX Quantity:

This one-hour guided healing meditation tape provides two self-hypnosis practices which are each 30 minutes long. The self-hypnotic technique will help you awaken an "inner contemplative space," known as the Celestial Matrix--a place deep within the subconscious mind rich in memories and in its capacity to receive self-suggestions that can eliminate stress and promote healing.

Repeated use of these practices will encourage very deep states of relaxation, and the opportunity to actively work on healing emotional, spiritual and physical disturbances (such as anxiety, depression and insomnia). You may also cultivate your deeper wishes regarding fertility, prosperity and harmonious relationships. Those interested in meditation can utilize self-hypnosis practices to help quiet the mind and prepare it for inner peace.

SIDE 1: "Meeting Your Guide," invites you to bring any healing intention into the subconscious mind. Within a state of deep relaxation you are given the opportunity to meet a higher guide and receive instruction in the use of color for self-healing, and to request advice that is important to your well-being.

SIDE 2: "Past Life Regression," guides you through a deeper subconscious level of the celestial matrix and assists you in remembering past life imagery and emotions. Their recollections are meant to help you understand current life issues and to release behaviors and limiting thought patterns.

The more you practice, the better you will feel. Any time of day is appropriate. Morning practice encourages a calmer attitude with which to greet the day. Evening practice promotes more restful sleep, as the healing continues to work in the dream state. It is recommended that you keep a journal of your experiences so that you may follow the ongoing instruction offered by your subconscious mind. Please know that you will only experience what your conscious mind is able to process in a safe and healthy way.

ABOUT FREDERICKA FAIRCHILD
Fredericka Fairchild, MA, is an experienced Sufi and Tibetan Buddhist practitioner, working world-wide as a psychotherapist and healer. She helps people to develop their spiritual consciousness, and treats emotional traumas as well as various stress-related somatic symptoms. Utilizing Astrology and Tantric healing techniques, she specializes in awakening the deeper stratas of the subconscious mind as a healing tool, serving to integrate the physical body and the higher mind of insight and awareness. Ms. Fairchild also teaches meditation, tantric chanting, and self-hypnosis to individuals and groups.

NOTE: This tape is meant to be used as a support for any treatment you are receiving and is not a substitute for advice or treatment from your medical practitioner.

REVIEW FROM SHAY ARAVE, PRESIDENT, SUBTLE ENERGY SOLUTIONS

Over the years I have purchased a number of meditative audio tapes, always looking for the perfect combination of sounds with restorative benefits. "Visualizations for Self-Hypnosis" is the first guided mediation I have ever used, and it is without question the best tool I have found for restorative health to mind, body and spirit.

I just finished Side 1, "Meeting Your Guide." The silence I am now experiencing is a deep peace--a kind of quiet where all sounds are more clear, all scents are pure, and the warmth of the autumn sun seems to penetrate every fiber of my being.

In this quiet state I began arranging freshly cut rosehips from the garden. Time seemed slowed, no hurry, just the bliss of appreciation towards the beauty of nature and the very moment. This is what I look for in those very quiet moments of solitude--a kind of gentleness often missing on the day-to-day journey. "Visualization for Self-Hypnosis" is a tool that can help a person go deeper into their silence and come back in a more aware and beautifully rested state.

Recently, during an extended visit across country, this tape helped me fall to sleep in the evening, allowed for restorative rest during the day, and was a daily tool for balance and clearing. It has become like a best friend. This is a guided visualization meditation allowing the listener to experience a new experience each and every time; this is what makes it different and invaluable.

> MORE PRODUCTS
> FREDERICKA FAIRCHILD ARTICLE
> VIBRANT LIVING NEWSLETTER INTERVIEW
> WWW.FREDERICKAFAIRCHILD.COM